Kashi Cereal Nutrition Label
In our lab tests healthy cereal models like the go lean are rated on multiple criteria such as those listed below. Learn the good bad for 250000 products.
Kashi Golean Crunch Honey Almond Flax Cereal 14 Oz From Whole
Personalized health review for kashi organic cinnamon harvest cereal.
Kashi cereal nutrition label. 180 calories nutrition grade b plus problematic ingredients and more. Kashi golean cereal is a lightly sweetened mix of crunchy fiber twigs crispy soy protein grahams and honey toasted whole grain puffs. Kashi go lean crunch honey almond flax.
8 fat 71 carbs 21 protein. Personalized health review for kashi cereal protein high fiber. Learn the good bad for 250000 products.
Almonds and flax boost levels of omega 3 fatty acids. By some estimates americans eat almost 10 times the amount of omega 6 fatty acids versus omega 3 fatty acids an imbalance that may contribute to inflammation roberta anding ms rd clinical dietitian director of sports nutrition. 130 calories nutrition grade a minus problematic ingredients and more.
This means that the food contains 10 or more of your rdi for these nutrients. Cereals ready to eat kashi golean by kellogg nutrition facts calories for best results be sure to enable the option to print background images in the following browsers. Youll feel great knowing that you are treating yourself right and enjoying it.
We have nutrition fact labels for over 8000 commonly eaten foods. The nutrition ratings is based on values for energy density calories per gram of food total fat saturated fat trans fat sodium sugars. There are 180 calories in a 1 14 cups serving of kashi golean original cereal.
The kashi go lean is part of the cereal test program at consumer reports. Learn more about our great tasting good for you foods including kashi cereals snack bars entrees pizza waffles cookies and crackers. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit setting.
Cereals ready to eat kashi go lean crunch honey almond flax is a good source of vitamin e alpha tocopherol magnesium phosphorus copper selenium and protein.
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