Pork Rinds Nutrition Label
Just like your favorite traditional chips pork rinds come in a bbq flavor a go to snack for your night in with friends. Made by curing and frying the skin of pigs its no wonder that pork rinds are loaded with calories and fat.
Mac S Original Fried Pork Skins 5 Oz Walmart Com
Head to the diet generator and enter the number of calories you want.
Pork rinds nutrition label. There are 311 calories in 1 bag of deep fried pork rinds. Pork rinds nutrition information. 58 fat 0 carbs 42 protein.
If the amino acid score is less than 100 a link is provided to complementary sources of protein. Fifty nine percent of pork rinds fat is unsaturated with most of that as oleic acid the same healthy fat found in olive oil. They dont contain any sugar so pork rinds wont raise your blood sugar like candy potato chips.
Calories carbs fat protein fiber cholesterol and more for pork rinds kroger. Like many other processed foods pork rinds have high amounts of bad fats cholesterol and sodium which can be problematic for your health. Want to use it in a meal plan.
Jj microwave pork rinds 1 oz. They also come in salt and pepper salt and vinegar and even hot and spicy for those in need of a kick. When compared to a standard serving of chips it is easy to see that your snacking habits can make a change for the positive with this hot and fresh food.
An amino acid score of 100 or higher indicates a complete or high quality protein. Snacks pork skins plain nutrition facts calories. Serving 10g fat 3g saturated fat 0g sugar 2g protein.
The high protein in pork rinds does satisfy your snack craving because pork rinds have a high satiation effect. There are 80 calories in a 12 oz serving of utz pork rinds. Baken ets nutrition facts and nutritional information.
Other user submitted calorie info matching. Serving 4g total fat 15g saturated fat 1g carbohydrate 0 sugar 23g protein potato chips 1 oz. By combining complementary proteins you may be able to increase the overall quality of the protein you consume.
53 fat 0 carbs 47 protein. Total fat 25 g saturated fat 00 g polyunsaturated fat 00 g monounsaturated fat 00 g cholesterol 75 mg sodium 1400 mg potassium 00 mg total carbohydrate 00 g dietary fiber 00 g percent daily values are based on a 2000 calorie diet. Are pork rinds keto.
Whats better yet is they are available at virtually every grocery store conveniently in the chip isle.
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