Fiber One Bars Nutrition Label
Theyre not meant to be a snack theyre meant to be a meal. Fiber one cottage cheese.
Based on the new dietary fiber definition my bar would have 10g of total dietary fiber.
Fiber one bars nutrition label. Most bars are marketed as snacks but buyer beware. Fiber one bar potassium added chewy bars oats chocolate percent daily values are based on a 2000 calorie diet. Amount per serving my daily value.
Trans fat 0g 0. One of the worlds largest food companies. Dv for dietary fiber on all nutrition labels.
Total carbohydrate 29g 12. Ingredients in fiber one bars may include chicory root extract rolled oats caramel flavor nonfat milk dextrose salt soy lecithin crisp rice rice flour sugar barley flakes honey and vegetable oil. Amount per serving daily value amount per serving daily value total fat 4g sodium 90mg saturated fat 2g potassium trans fat total carbohydrate 29g polyunsaturated fat dietary fiber 9g monounsaturated fat sugars 7g cholesterol protein 2g calcium 10 iron 6 ingredients.
Many oversized bars are actually meal replacement bars. Calories from fat 40kcal 6. The 5g of fiber that comes from inulin are not calculated in the total dietary fiber but they are calculated in the total carbohydrates.
Check the nutrition label. Saturated fat 2g 12. Dietary fiber 9g 36.
90 calorie chocolate caramel pretzel. Total fat 4g 6. Your daily values may be higher or lower depending on your calorie needs.
Journal as 1 cereal bar 1 teaspoon peanut butter. One bar 35 grams weight contains 160 calories 3 grams protein 2 grams fiber 6 grams fat 1 gram saturated fat and 25 calories from sugar. Find calorie and nutrition information for fiber one foods including popular items and new products.
Anything over 40 grams one and a half ounces is in meal territory. Fiber one bar chocolate caramel pretzel flavour general mills 1 bar 900 calories 170 grams carbs 20 grams fat 0 grams protein 50 grams fiber 0 mg cholesterol 15 grams saturated fat 900 mg sodium 0 grams sugar 0 grams trans fat. 90 calorie bars chocolate.
The flavor that is lowest in sugar and highest in fiber is mixed nuts.
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